tag:blogger.com,1999:blog-4940532301117802640.post3584934854627668212..comments2024-03-14T01:18:38.108-06:00Comments on Smaller Fun Pants: Intuitive Eater's Holiday Bill of Rights (part 1)Happy Fun Pantshttp://www.blogger.com/profile/16764438670187538319noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-4940532301117802640.post-34170829062698167762010-12-22T19:05:51.983-07:002010-12-22T19:05:51.983-07:00Great post.
The fact that you CAN have it again i...Great post. <br />The fact that you CAN have it again if you want, so you don't have to stuff yourself now... it seems so simple! But oddly enough, I think that's something a lot of us have to work on... <br />This is my first Christmas since trying to loose weight, and I really think this is great advise.<br /><br />Lanie Painie: LMAO!TinaMhttps://www.blogger.com/profile/07887169551220353462noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-36877645356084519262010-12-17T21:04:01.057-07:002010-12-17T21:04:01.057-07:00Allan's not confused. Allan's and asshole....Allan's not confused. Allan's and asshole.Laniehttps://www.blogger.com/profile/15438241075767655180noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-32014459906118637552010-12-17T20:38:15.462-07:002010-12-17T20:38:15.462-07:00Wow, there's an Intuitive Eating workshop? Th...Wow, there's an Intuitive Eating workshop? That would be very interesting!<br /><br />I took note of your comment about not eating parts of a meal that you don't want. On my flight over from Russia, there were fried potato slices on my plate. My initial reaction to them was "ick", imagining they didn't taste good and would make me feel queasy. I ate the rest of the meal, then decided to try one lttle piece of those potatoes, just to be sure I didn't want them. One little sliver was all I needed to confirm they tasted exactly how I imagined - blech! I used to scarf it all down, simply because it was there. <br /><br />I'm all with you for enjoying some foods/meals without agonizing over how much we're gonna have to "pay" for it in calories or exercise.<br /><br />I'm more interested these days in eating something of high quality...if I'm gonna have it, I want the best. It's become more of a letdown if something doesn't taste good (not worth eating) rather than what it is worth in calories.<br /><br />I'd rather have a smidge of something that tastes heavenly (even a smidge can be satisfying) than a whole truckload of something that tastes "meh" or artificial.<br /><br />Hope you are feeling okay!Ex Yo-Yo Dieter Debbiehttps://www.blogger.com/profile/10833922126301063523noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-46084586809828972032010-12-17T19:43:31.313-07:002010-12-17T19:43:31.313-07:00I couldn't agree more. When we put labels on ...I couldn't agree more. When we put labels on our food as "good" or "bad" then we can't help but judge ourselves for eating them. Food is food. Eat in moderation, savor the flavors.. <br /><br />I'm actually getting really excited about the holidays now..Jamshttps://www.blogger.com/profile/07738443161419733382noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-84072291143158943452010-12-17T15:41:30.186-07:002010-12-17T15:41:30.186-07:00Awww...Allan! Now you're not invited to my Ch...Awww...Allan! Now you're not invited to my Christmas dinner! :)<br /><br />I think you're confusing the idea that you CAN have whatever your body actually wants with the idea that you eat EVERYTHING (and lots of it) of what you've been denying yourself.<br /><br />Listening to your body isn't an excuse to binge. <br /><br />It involves the choice to eat things that are good for you because you feel better when you're fueled by healthy choices.Happy Fun Pantshttps://www.blogger.com/profile/16764438670187538319noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-40921624209742985712010-12-17T14:45:21.372-07:002010-12-17T14:45:21.372-07:00Fantastic,
I have links if you want to people that...Fantastic,<br />I have links if you want to people that intuitively know how to build caskets for people that follow the train of thought that nothing is to be denied. Awesome idea.Allanhttps://www.blogger.com/profile/09420487075450683028noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-82532866237489449092010-12-17T12:36:16.643-07:002010-12-17T12:36:16.643-07:00Yes! Great post. I have been intrigued with thin...Yes! Great post. I have been intrigued with things I have read about intuitive eating. I just don't know if I am "ready" or can listen to my body that way without eating stuff my body would not ever be asking to be fed.Karenhttp://www.waistingtimeblog.comnoreply@blogger.com