tag:blogger.com,1999:blog-4940532301117802640.post7138336827064936757..comments2024-03-14T01:18:38.108-06:00Comments on Smaller Fun Pants: One "good" day makes all the differenceHappy Fun Pantshttp://www.blogger.com/profile/16764438670187538319noreply@blogger.comBlogger10125tag:blogger.com,1999:blog-4940532301117802640.post-29643406561617954822010-06-17T18:15:07.589-06:002010-06-17T18:15:07.589-06:00You know what I like about this post? No recrimina...You know what I like about this post? No recriminations. You did what was right for you at the time and enjoyed eating. I think that approach is a healthy one. <br /><br />I am trying to ignore the scales (once a week I visit them) and calorie counting and diet 'plans' aren't for me. I know that. I have failed before because of restrictions.<br /><br />Yes, I too recognise the fat person's hang-ups and appreciate that others might think I'll always be overweight because of my eating and attitude. As every day passes I am learning more about myself, foods and how I eat. It sounds like you are too. <br /><br />I'll get there eventually and so will you :)Fat Grumphttps://www.blogger.com/profile/14563154952353175490noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-32530276288991555342010-06-10T20:19:19.351-06:002010-06-10T20:19:19.351-06:00I love this post! I think your plan is wonderful a...I love this post! I think your plan is wonderful and I'm really enjoying following along on your brave journey. I think a big part of the difficulty of being overweight is the shame in being seen eating. We know that people think we should eat a single grape and wilted lettuce leaf because we are overweight, but the truth is overweight people actually need more food to keep a basic metabolism than thinner people! In any case, I think if you allow yourself a day of some heavy foods, then you will naturally want to balance it out with lighter foods (if you don't beat yourself up with guilt and shame). I believe in your program, and I think you are onto something powerful. Congratulations on having a perfect day where you listen to your body completely!Lalahttps://www.blogger.com/profile/17940908179423814031noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-90239347216853787462010-06-10T18:11:14.169-06:002010-06-10T18:11:14.169-06:00i took your advice today and went for what i want....i took your advice today and went for what i want. m&m mcflurry yum. i couldnt eat it all but it was oh so good lolspice2116https://www.blogger.com/profile/05670574621814168905noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-29447223066414799562010-06-10T17:17:48.684-06:002010-06-10T17:17:48.684-06:00Sometimes you just need a day of changing it up. ...Sometimes you just need a day of changing it up. I think that is healthy too. If tomorrow, you say you want chicken fried steak again, then you might want to rethink :-)<br /><br />Cheers,<br />Missa<br />LosingEthelMissahttps://www.blogger.com/profile/18308451995399806499noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-19306921103980681162010-06-10T13:22:55.689-06:002010-06-10T13:22:55.689-06:00I'm at the point now where I'm beginning t...I'm at the point now where I'm beginning to think that there's a reason why some days aren't "on plan" and it's necessary and natural. Especially on days that we expend more energy than usual.<br /><br />I recently started calorie counting again after giving that practice up in an effort to experience an intuitive, organic relationship with food. I can tell that I've learned so much in my non-calorie counting days.<br /><br />I'm so glad that you were also to look back over your day and feel good about it!Dani @ PFLhttps://www.blogger.com/profile/06119497328184770870noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-34642684985790337802010-06-10T10:46:11.137-06:002010-06-10T10:46:11.137-06:00It's so nice when you feel satisfied with your...It's so nice when you feel satisfied with yourself. That is truly the most important thing on our journeys to be healthier.Hollyhttps://www.blogger.com/profile/08467692407783540780noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-82933754458665610062010-06-10T08:35:43.397-06:002010-06-10T08:35:43.397-06:00I like your philosophy. And taste in restaurants. ...I like your philosophy. And taste in restaurants. A little Cracker Barrel? never hurt anyone;)<br /><br />The whole building block image is right on. The goal is to begin the have the good days outweigh the bad and eventually the bad are the exception without feeling deprivation.<br /><br />Doing great, girl!<br />KeelieKeeliehttps://www.blogger.com/profile/05949437924682031860noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-43220078507008271432010-06-10T08:34:48.143-06:002010-06-10T08:34:48.143-06:00I want to be like you when I grow upI want to be like you when I grow upKatyhttps://www.blogger.com/profile/15295287148539129972noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-47989876899977126032010-06-10T07:22:09.548-06:002010-06-10T07:22:09.548-06:00"What is it that sets us off when we don'..."What is it that sets us off when we don't eat 100% on plan?"<br /><br />Yes, I ask myself that too. And why are some days so much easier than others? <br /><br />I guess we really do need to take this one day at a time... and you did great on yours.Karen@WaistingTimehttps://www.blogger.com/profile/18192534741322828324noreply@blogger.comtag:blogger.com,1999:blog-4940532301117802640.post-43001970615548898172010-06-10T06:25:22.765-06:002010-06-10T06:25:22.765-06:00Fantastic! I'm proud of you. It's about ...Fantastic! I'm proud of you. It's about feeling good about ourselves and being able to think back and say - that was a good day. <br /><br />Great job!Jamshttps://www.blogger.com/profile/07738443161419733382noreply@blogger.com