Hello New Day! :)

Like I wrote yesterday, I love this time of year.

It's a great time to take stock of who you are, think about what you want to be, and then go about changing whatever you want.

It's a time to wipe the slate clean of past mistakes, muck-ups, and failures. It's a time to start dreaming of what you can accomplish and putting a plan into action of how to get there.

I love this time of year.

This year, my goals are to continue in my quest to be healthier: mind, body, and spirit.

Specifically, I want to:
* continue my therapy sessions so that I can find closure for the traumas that I have let plague my life for too long
* complete a 10K in May
* complete a half marathon by the end of the year
* get to where I can run a 10 minute mile average during a 5K
* continue to find positive ways to treat myself, other than food
* try one new sport or activity
* get to my goal weight by 2011
* be more consistent about posting here

Lofty goals? Maybe. But they're specific, achievable, within my control, and a good fit for my life.

How about you - any goals or dreams you want to share?

And, as a parting thought, here is a song by one of my favorite positive artists, Roger Clyne & The Peacemakers, titled "Hello New Day!"

Hello New Day - Roger Clyne & ...