Perspective

Okay - I'm better now.

I mean, I'm feeling better.

Actually, I am feeling over-full, which is not a fun feeling, and is not a smart idea since tomorrow is weigh in...but the sandwich I was eating tasted so good and apparently I had no impulse control at lunch.

Anyway, I have been reading a lot of blogs that focus on health. A couple of weeks ago I found Roni's Weigh. She had a post yesterday that I thought was great - and something that I hope to keep in mind during my journey.

So here it is. And I hope that it brings some satisfaction in knowing that you are not alone.